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Health & Fitness

Eikon reports on the latest health and fitness news from across the world all with a gay twist.

Superfoods

Superfoods – why such a buzz?

The buzz word around at the moment is "Superfoods". But what are superfoods, how do they help and where can we get them from? Amy Schwab...

Eikon’s Top 7 Formula One Drivers

Some of us love our cars to drive, others love watching cars race, but we all have respect for the drivers that race the...
Isolation exercises - Eikon Health and Fitness

Compound vs Isolation Exercises

This week I’m going to go over a few different muscle gaining tips to help you grow those biceps for the boys or biceps...
Agreement between World Rugby and (IGR)

Historic Agreement Between World Rugby and International Gay Rugby

An historic agreement between World Rugby and International Gay Rugby (IGR) has been signed at World Rugby House in Dublin this week to collaborate on...
Jason Ball Helped Tackle Homophobia in the AFL

Australian Football Creates ‘Gay Pride’ Match To Tackle Homophobia

Establishing itself as the most innovative football code in Australasia, the Australian Rules Football League (AFL) will launch a re-naming of a current pre-season...
eikon Fitness

Getting Back To The Gym

Now that New Years has been and gone, the odds are so are those New Years resolutions.. Most of you will all be back at...
Stuart Broad

9 Eikōnic Players of the Cricket World Cup

The world's sporting spotlight is once again on New Zealand as we are hosting the Cricket World Cup for the next six weeks along...
LYC CHargers

A Gay first for local Auckland Community Sport

In what could be a first local Auckland sport, an LGBTI inclusive touch football team will play in the final of the A grade...

Eikōnic Men of the Auckland Nines

The New Zealand Warriors played host to 15 other National Rugby League franchises in the Auckland NRL Nines this weekend. The New Zealand Warriors were the...
Conditioning with flexibility

Conditioning with flexibility

The best way to get noticed in a health & fitness article is to proclaim “how to get a six pack in 30 days”,...